BMI Calculator

Calculate your Body Mass Index and understand your health category

Your Details

📊 Note: BMI is a screening tool and doesn't account for muscle mass or bone density.

Your BMI

Based on your height and weight

22.9
Normal weight

BMI Categories

UnderweightBMI < 18.5
Normal weightBMI 18.5 - 24.9
OverweightBMI 25 - 29.9
ObeseBMI ≥ 30

Health Tips

  • ✓Maintain a balanced diet with fruits, vegetables, and whole grains
  • ✓Exercise regularly - aim for 150 minutes of moderate activity per week
  • ✓Stay hydrated and get adequate sleep
  • ✓Consult a healthcare provider for personalized advice